People rowing in a workout class

Class Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30AM Boot Camp Boot Camp Boot Camp Boot Camp Boot Camp
7:30AM Functional Fitness Functional Fitness Functional Fitness Functional Fitness Functional Fitness
8:00AM Functional Fitness Speed & Agility
9:00AM Boot Camp
12:00PM Open Gym Open Gym
4:00PM Functional Fitness Functional Fitness Functional Fitness Functional Fitness Functional Fitness
5:00PM Functional Fitness Functional Fitness Functional Fitness Functional Fitness Functional Fitness
6:00PM Functional Fitness Functional Fitness Functional Fitness Functional Fitness Functional Fitness

What we offer

Classes

People rowing in a workout class
01

Functional Fitness

Focuses on having large muscle groups work together to get you moving in unison; often, it’s a workout for the whole body. This gets large muscles working in tandem with stabilizer muscles to strengthen body awareness as well as muscle memory.

woman doing yoga
02

Boot Camp

Dynamic and intense group workouts that combine elements of military-style training, high-intensity interval training (HIIT), and functional exercises.

speed training classes at Renegade Fitness
03

Speed & Agility

Interval training with explosive/powerful training movements that build your muscles for faster running and movements.

open gym at Renegade Fitness
04

Open Gym

Your opportunity to do one of the trainings from group classes that you may have missed during the week or create your own workout.

Check out our pricing

Our gym offers membership options starting at just $110/month. Learn more about our pricing options now.